Yoga and Retreats

20-Minute Express Distance Energy Healing with Reiki

Craving an energetic reset? This focused 20-minute Reiki session offers a quick yet powerful way to clear blockages, restore balance, and feel lighter and more grounded — wherever you are.

As a Reiki Master, I direct healing energy to you with intention and precision, helping to release tension, calm the mind, and realign your energy centres in just minutes. Perfect for a midday refresh, emotional boost, or gentle support between longer sessions.

There is no intuitive guidance included in this session.

45-Minute Distance Energy Healing with Reiki

Experience deep relaxation and energetic realignment from the comfort of your own space. As a Reiki Master, I channel universal life force energy to clear blockages, balance your energy centres, and support your body’s natural healing processes — no matter where you are in the world.

During this 45-minute session, you’ll be guided into a peaceful state as I work intuitively to restore harmony and promote emotional, mental, and physical wellbeing. Many clients report feelings of calm, clarity, warmth, and renewed vitality after their session.

Ideal for:

• Releasing stress and tension

• Balancing emotions and mood

• Supporting recovery and overall vitality

• Deepening spiritual connection

You simply relax in a quiet, comfortable space, and allow the energy to flow. After your session, you’ll receive brief feedback about the energetic impressions and guidance that came through via email.

Need a break, feeling tired, burnt out? Have you been filling everyone else's cup before your own? It's time to choose you.

We would love for you to join us on a 6 night luxury retreat at Sara & Michael Franti's SOULSHINE Resort in UBUD Bali.

What's included:

• Daily Movement & Meditation – Gentle mornings of meditation and movement including yoga to calm and reset your nervous system.

• Relaxation tools – sessions to help you to drop into your heart space,

• Community & Connection – Meet like-minded people and form lifelong friendships

• Free Time for You – Whether it's soaking in the sun, exploring Ubud, having a massage at the spa or enjoying Soulshine’s luxury amenities, there's space for fun and deep rest. 

• Transformational Experiences – Sacred ceremonies, soulful excursions, and moments that awaken you, return you to your true nature of being.

• Email jodystokes08@gmail.com to BOOK or text retreat to 0412115636, and I'll be in touch to speak with you.

Intensive Distance Reiki — 8 Weeks of Transformative Healing

Program Overview

Commit to your wellbeing with this deeply nurturing 8-Week Distance Energy Healing Intensive, featuring eight 45-minute weekly sessions. As your Reiki Master, I will channel the universal life force energy directly to you, guiding your energy system towards sustained balance, clarity, and rejuvenation—no matter where you are in the world.

What It Supports:

• Deep release of stress, anxiety, and emotional fatigue

• Progressive improvement in mental, emotional, and physical wellbeing

• Enhanced resilience and capacity to manage ongoing life demands

• Sustained sense of alignment, clarity, and spiritual connection

How It Works:

• Receive personalized energetic feedback and guidance after each session

• Over the full 8 weeks, subtle shifts accumulate into profound transformation

Why Choose an Ongoing Reiki Program?

Evidence-Based Benefits of Regular Reiki Sessions

• A meta-analysis of randomized controlled trials (11 studies, 661 participants) found that Reiki interventions of eight or more sessions, each at least 60 minutes—or shorter acute sessions—led to significant and sustained improvements in quality of life, including reductions in stress, anxiety, pain, fatigue, and other symptoms across various populations  .

• A systematic review of mental health studies showed that Reiki consistently outperformed placebo in reducing clinically relevant levels of stress and depression, with moderate to high evidence for effectiveness in relieving anxiety and burnout  .

• A comprehensive review concluded that Reiki is more effective than placebo in activating the parasympathetic nervous system, evidenced by reduced heart rate, lower blood pressure, and increased heart rate variability—factors that support relaxation, emotional regulation, and enhancement of chronic health outcomes  .

• Trusted health sources highlight strong evidence for Reiki’s safety and its efficacy in improving sleep quality, reducing anxiety and depression, supporting pain management, fatigue, psychosomatic issues, and enhancing overall well-being—especially in those with chronic conditions.

Your Path to Deep, Lasting Change

Choosing this Intensive Distance Reiki means investing in a structured, gentle energy healing journey. Each session builds upon the last, allowing for cumulative shifts—not merely temporary relief, but a gradual unfolding of holistic balance and vitality.

What a wonderful gift to yourself or a loved one.

Receive a healing session every week for 8 weeks for an investment of $590.

There is intuitive guidance included in each session. An email will be sent with intuitive guidance after each session.

If there is a particular day of the week you would like to request for it to be sent out, please email Jody at soulsnest8@gmail.com

Transformational Distance Healing — 16 Weeks of Energy Alignment & Intuitive Guidance

Program Overview

This immersive 16-week healing journey combines the power of weekly 45-minute Distance Healing sessions with the insight of channeled messages delivered straight to your inbox after each session.

As your Reiki Master and intuitive channel, I hold a safe and sacred energetic space for deep transformation. Across four months, we’ll work consistently to dissolve energetic blockages, restore harmony, and nurture lasting shifts in your emotional, physical, and spiritual wellbeing. The channeled messages you receive after each session will provide personal guidance, reflections, and intuitive impressions—helping you integrate the energy work into daily life.

What You’ll Receive:

• 16 x 45-minute Distance Reiki sessions (one per week)

• Channeled messages emailed to you after every session, offering insights

• Progressive rebalancing of your energy centres for sustained wellbeing

• Support in releasing old patterns, emotional heaviness, and limiting beliefs

• Gentle activation of your inner clarity, peace, and spiritual connection

Why This Works

Ongoing Reiki sessions allow healing to unfold layer by layer, giving the body and mind time to integrate changes. The addition of channeled guidance helps anchor these shifts into real-life action, creating momentum for lasting transformation.

Ideal for You If You’re Seeking:

• A consistent and structured healing commitment

• Deep emotional release and renewal

• Spiritual awakening and intuitive expansion

• Personal guidance alongside energy work

What a wonderful gift to yourself or a loved one.

Receive a healing session every week for 16 weeks for an investment of $911.

There is intuitive guidance included in each session. An email will be sent with intuitive guidance after each session.

If there is a particular day of the week you would like to request for it to be sent out, please email Jody at soulsnest8@gmail.com

An invitation to slow down, turn inward and build confidence

in a supportive, judgement free space. Come as you are.

All equipment supplied.

Jody is a Certified Yoga teacher in Traditional Tantric

Hatha and Yin Yoga. Jody has 30 years experience

in health industry and looks forward to sharing her love

of yoga with you.

Private session for 60 minutes

By Appointment

Online Available